The Most Powerful Way to Remember What You Study

Estimated reading time: 1 minute

Do you wish you could remember more of what you study? What if I told you the trick is to exercise your brain like you would a muscle in your body by forgetting what you are trying to learn more often? It’s a technique called Spaced Repetition which leverages a memory phenomenon known as the Space Effect. In the video below, Thomas Frank describes the technique and provides examples of how you can implement it using simple flashcards, your computer, or via an app on your smartphone or tablet.

Books mentioned in this video: